Eunuch Price and The Campfire Boys

We've gotta stop him! Silent Bean may be silent - even with pork - but it's just as deadly!

Highly nutritious foods are often low in cost. Among them are bananas, carrots, potatoes, whole-wheat flour, and dried beans* - the sort of high-fiber foods that nutritionists now recommend. They also tend to come with minimal packaging - an environmental plus. - Wellness Made Easy: 365 Tips for Better Health, From the University of California, Berkeley, Wellness Letter

How many calories do adults need? Knowing your body's daily calorie needs can be an important first step in adopting a realistic diet and physical activity plan that can help you attain and maintain a healthy weight. - USDA/ARS Children's Nutrition Research Center at Baylor College of Medicine


                                                         Still never seen drinking cappucino in Italian restaurants with oriental women.

*And, as ever, Frozen Atlantic Salmon Fish Heads @ 49¢/lb. - which have become quite my ... King Charles' (fish-)heads**


**No, not yours, little Winston, angel - where do you think we are, Seoul?

of late, I know - currently thawing on the top shelf of the fridge in one ten-pound box, just right of my milk - and in the freezer just above it, left of the remnants of my four-pound bag of broccoli, in another.