It's #2

The #1 Reason You Aren't Losing Weight

Half of Americans down at least one sugary drink a day, and some guzzle more than 567 calories' worth—that's almost the calorie equivalent of a Big Mac in a glass. Gulp! SELF experts Stephanie Clarke, R.D., and Willow Jarosh, R.D., reveal better-for-you bevvies (cocktails included) from your favorite spots so you can sip and stay slim




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Posted by Rob Johnson on Mon, Apr 09, 2012, 12:39 AM PDT
The best way for women to lose weight, is to eat healthy foods that cause you to have one very big bowel movement per day. The uncomfortable truth is, most American women don't poop enough. The bowel movement size for a healthy woman should be at least 500 grams (700 grams for males). If you are only pooping 150-200 grams, that is a sure sign that your diet is not healthy, and you'll have trouble losing weight.


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Posted by turtlehead on Mon, Apr 09, 2012, 1:21 AM PDT
wow this is ground breaking !!! Effin stupid arse article, why dont you bring us something that hasnt been pounded in our head the last century


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Posted by JosephG on Mon, Apr 09, 2012, 1:57 AM PDT
How come there are never any weight GAINING articles? Why am I not GAINING weight? I've been going to the gym for 8 months, I even bought whey protein! How come my muscles aren't huge?


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Posted by tokindaddy on Mon, Apr 09, 2012, 3:35 AM PDT
this is directed to ROB JOHNSON, who's going to weight their poop? Your nuts!

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